THE VITAMIN SHOPPE HAUL

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Hello, my name is Cyrinthia. I am a single parent of four beautiful children. Two of my children are “children with special needs”. In this playlist. I provide information that I hope will be helpful in helping you find services for your love one(s). In 2015 my oldest son was diagnosed with Paranoid Schizophrenia. Along with Autism. My oldest son was diagnosed at a very young age as ” intellectually challenge”. My youngest son was diagnosed in 2014 as ADHD,Autistic,Reading Disorder.
When I first came on YouTube there wasn’t a great wealth of information to help me in the process of finding services for my special needs children. My mission is to tell my journey. I pray that I can be a comfort to you in letting you know that you are not alone in this journey. I have created a playlist that I believe that can help you with your journey. Please take the time to watch my videos. Also please share my videos on your social sites. You know the saying “it takes a village to raise a child” And I want to be a help to as many people as I can.
God bless you all. Know that with each day is a testimony. I love you all.
https://www.youtube.com/user/CYRINTHI…

PLAYLIST: CHILDREN WITH SPECIAL NEEDS:

Skip of New York:
601 West 26th Street, Suite 522
New York, NY 1001
Sandra Bernard 212.268.5999

Skip of New York twitter

Skip of New York facebook
https://www.facebook.com/SkipNY

YOU CAN ALSO FOLLOW MY JOURNEY ON FACEBOOK:
Rint Verticalsleeve Gastrectomy (Vsg)
http://www.facebook.com/rint.gastricb…
YOU CAN ALSO FOLLOW MY JOURNEY ON YOUTUBE:
CYRINTHIA212
http://www.youtube.com/user/CYRINTHIA212
YOU CAN JOIN MY PRE-OP WEIGHT LOSS GROUP ON FACEBOOK:
IT BEGINS WITH YOU! WLS PRE-OPS
https://www.facebook.com/groups/27661…
TWITTER:
CYINTHIA212

INSTAGRAM
https://instagram.com/twincyrinthia212/
CHILDREN WITH SPECIAL NEEDS:

WEIGHT LOSS JOURNEY PLAYLIST:


COOKING WITH MY FAMILY:

FAMILY LIFE PLAYLIST:

HAIR/MAKEUP/HAULS


ME AND MY TWIN PLAYLIST:CYRINTHIA212 CYNMILLE2000

10 DAY GREEN SMOOTHIE CLEANSE:
https://www.youtube.com/playlist?list=PL1x8Kp4vWaHhRm6MBt2DAdvjyo3olnJX5

You Can Prevent Hair Loss With Optimal Nutrition

To eat a healthy diet, you’ll need fresh foods. Because the truth is even if you’re just trying to lose 5lbs, the road to weight loss is anything but easy. Only then will one be able to know that they have complete nutrition.

THE VITAMIN SHOPPE HAUL

Softball Coaching Tips – Quick Nutrition Tips For Your Players

Many cheeses are high in saturated fat, so opt for a reduced-fat version. There is much more to losing weight than just improving your appearance. The Mayo Clinic lists fatty fish, such as salmon, as it’s #2 food to help lower cholesterol.

When it comes to losing weight, you can do it in many ways, but some of them are unhealthy. This has been a problem for many around the globe. Although “quick weight loss” is certainly possible (and many diet plans focus on this), it’s much more important that a diet plan be effective and healthy at the same time. You need a healthy diet plan if you want healthy weight loss. You won’t necessarily lose weight quickly, but you’ll get results that are lasting, and you won’t have unhealthy side effects.

You should avoid fad diets since they usually are lacking in balanced nutrition. Fad diets that take things to extreme limits to lose weight, and limit your food, could be hazardous to your health. Fad diets come quickly, stick around for a little while and seem to feed quickly. These diets do not last very long because even if they are effective for losing weight quickly, they are not beneficial to long-term health.

You know the saying, “What gets measured gets done.” Well it’s the same with your diet or weight loss program. If you don’t objectively and periodically measure your progress, you’re setting yourself up for major disappointment at the end of your diet or weight loss program. It is better if you know upfront and early on if you’re falling behind so that you can make the necessary adjustments and reap the desired goal/result.

Work Out: One of the best things for a healthy diet is being active. The more you become active and the longer you do whatever it is you are doing, you can increase the intensity of the workout to reap the benefits even more. To start, it is recommended that you try and workout 30 minutes every day to maintain a healthy diet and stay fit.

Experts say, the most vital element is adequate nutrition. Crash diets – extremely low calorie or carbohydrate intake – have been associated with flat, dry, brittle, or thinning hair. What’s more, these diets aren’t truly healthy since they take out essential nutrients the body needs or have you drastically scale back on them. What makes you think the same diets will be great for your hair?

You can add another day if possible (I don’t recommend more than 4 days per week if you’re also weight training), or add time to each day (I like to add 10 minutes to each session and see how my body responds).

It is evident that nature has a delicate balance and it is up to humans to maintain that balance in order to have a healthy life. Without a healthy life a person can develop many diseases that will not only decrease the life expectancy but will also make life painful and tough due to many diseases and conditions. Thus, it is beneficial to have a healthy body that is in the best shape.

Make sure that your total calories intake each day keeps lowering. Every system, including your immune system, requires a source of energy from nutrition. Livers no longer work properly to metabolize fat and breakdown toxins.

Food and DrinkTHE VITAMIN SHOPPE HAUL.

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