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Why do you gain weight with antidepressants and mood stabilizers?
In this video I discuss two way. One way is by blocking histamine 1 receptors. We usually think of histamine as something that is associated with allergies and your immune response. If you’re exposed to something your body is sensitive to, you get a histamine response that can look like itching, runny nose or even shortness of breath. And if you take an antihistamine like Benadryl, it slows the allergic reaction and you feel better. That’s how it works from the neck down. Histamine acts differently in your brain. In certain parts of your brain, it’s responsible for wakefulness or your ability to be alert. That’s why if you take an anti-histamine it may reduce your allergic reaction, but if it crosses the blood brain barrier, it can also make you sleepy because it’s blocking histamine’s stimulating effect in your brain. There are four histamine receptors, I’m going to talk about H1 receptors.
A second mechanism is blocking the 5HT 2c receptors. This is just a type of serotonin receptor. It’s been shown in mice that if you activate their 5HT2c receptors, they lose weight because they eat less. And if you block the receptor they became obese. Many of the newer antipsychotic medications block this receptor. Of all the antipsychotic medications, the worst offenders when it comes to weight gain are olanzapine, clozapine and quetiapine. And all three of these medications block 5HT2c.
In this video I also discuss what you can do to offset the weight gain.
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He M, Deng C, Huang XF. The role of hypothalamic H1 receptor antagonism in antipsychotic-induced weight gain. CNS Drugs. 2013;27(6):423–434.
Nikhil Nihalani, Thomas L. Schwartz, Umar A. Siddiqui, and James L. Megna, “Weight Gain, Obesity, and Psychotropic Prescribing,” Journal of Obesity, vol. 2011, Article ID 893629, 9 pages, 2011
Halford JC1, Harrold JA. 5-HT(2C) Receptor agonists and the control of appetite. Handbook Exp Pharmacol. 2012;(209):349-56.
Dayabandara M, Hanwella R, Ratnatunga S, Seneviratne S, Suraweera C, de Silva VA. Antipsychotic-associated weight gain: management strategies and impact on treatment adherence. Neuropsychiatr Dis Treat. 2017;13:2231–2241.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
The Raw Fact About Veggies And Weight Loss
Try to eliminate as numerous processed foods as possible while on a weight reduction detox diet plan. Those are the ones, however, that can do the most harm. It is essential that the foods you consume includes all 3.
How To Begin A Healthy Weight Reduction Diet Plan Plan
The remaining carbs you consume need to come from fruits, veggies, breads, pasta, and cereal. Getting started on the roadway to a better life is both interesting and difficult. Oatmeal is also loaded with protein and fiber.
First of all, your eyes are not deceiving you: The title literally did simply say that you can lose weight with fats and carbs! Continue reading to find 6 tested effective pointers that will reveal to you that if you consist of these nutrients in your diet plan (the proper way), you’ll melt away pounds of persistent fat like insane!
This group includes your grains and cereals like bread, rice and entire grain foods. This is also acknowledged as the better energy source because it takes longer for your body to simplify into weight loss nutrients usable energy. For that reason, it remains longer in your body and helps you manage the balance for your blood sugar level. This energy source has more nourishment power than the other group. Thus, it would be better to count on these for your calorie source rather than stock on your sugary foods. These foods leave you feeling fuller much faster and therefore will also avoid you from overindulging.
Particular veggies, particularly the starchy varieties such as corn and potatoes, are higher in carbohydrates than other varieties but they offer nutritional advantages that make them good choices to include to your diet plan periodically, but not frequently.
There are probably more detox diets for weight loss than simply 3. Genuinely they are easy and really practical to do. However, the results of detox diets for weight loss continue to blind those who are desperate sufficient to lose weight. Aside from weight loss, which is concerned by numerous as a great outcome of detoxifying, detox diets can also cause liquid defecation due to absence of nutrients and might cause dehydration. Absence of minerals and vitamins brought on by detoxifying might also lead to fragile hair, which might offer you the experience of hair loss. Serious health problem like Anemia can also be brought on by detoxifying. Iron shortage prevents the body to produce hemoglobins that are necessary for oxygen transmission, therefore providing you the said illness.
Sodas are filled with sugar. Simply one can of soda pop contains 10 to 12 spoonfuls of sugar. Aside from perhaps a great source of clean water they offer couple of if any nutrients. Alcohol is also filled with empty calories, and worse, decreases your body’s metabolic process, making fat storage all the more most likely. For males, alcohol will reduce testosterone levels. This increases fat storage and decreases the capability to construct lean muscle mass. Keep alcohol consumption to a bare minimum and prevent this diet plan error.
You can not get these same compounds from a vitamin pill. That’s because the nutrients in entire foods are more intricate than modern science can replicate. Vitamins, minerals and other compounds work together to match each other and to guarantee that your body gets the appropriate balance. This is nature’s method of making certain you don’t overdo it on some nutrients while leaving others out. Consuming a variety of vegetables and fruits from various color classifications will help you get a diversity of nutrients.
Because metabolic process varies from individual to individual, it would be well worth your effort and time to continue an individual study of the glycemic index. When it’s finest to consume them, enjoy your carbs by checking in on your favorite foods and decide.
So even if it’s called “good” fat, you can still get too much of a great thing as with nuts. So, what are these nutrients that can tighten up skin and how do they work. In some cases, they can also work as a meal replacement.
Why do you gain weight with antidepressants and mood stabilizers? anti aging.
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